RM557 RM39
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Excel with Business Ltd

Imagine this: your thoughts fill your head, all kinds of negativities pop in and ruin your mood or your day and you can't stop worrying and stressing out. When your mind is so full, use mindfulness to make yourself aware of your stress, your worries, your fears and more. This deal for an e-learning course with Excel with Business will teach you the the science of mindfulness, self-awareness, and meditation. You won't get rid of your stress or negativity but you'll learn how to deal with it in healthy ways!

What you get

Package includes 1 Mindfulness Course

Course outline: Section 1: Introduction to Mindfulness Training Section 2: Awareness and Meditation Section 3: Mindfulness Training and Practice Section 4: Mindfulness and Emotional or Physical Pain Section 5: Course Ending

Fine Print

  • No cancellation or refund after deal has been purchased.
  • 1-year access begins from date of registration.
  • Students are required to possess basic understanding of English to participate.
  • Internet connection and audio required.
  • Enquiries: support@excelwithbusiness.com


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Online

RM557 RM39